Table Of Contents
- What kind of massage do you need?
- Relaxation massage: an antidote to stress
- Sports massage: for those who never stop
- Swedish massage: the classic that never disappoints
- Deep tissue massage: for deep tension
- Hot stone massage (Hot Stones): heat that heals
- Aromatherapy massage: a sensory journey
- Shiatsu massage: the Japanese art of touch
- Thai massage: passive yoga for your body
- Our favorite massage centers in Milan
- How to choose the right massage center in Milan?
In the bustling metropolis of Lombardy, more and more people have discovered the rejuvenating power of massage. This trend is not just a passing fad, but reflects a growing need for relaxation and well-being in a city that never sleeps.
Massage centers in Milan offer an oasis of tranquility where you can escape daily stress and regain balance between body and mind.
The best centers offer a wide range of treatments to suit every need. Whether you are looking for a moment of pure relaxation or a specific treatment to relieve muscle tension, you are sure to find the perfect massage for you.
What kind of massage do you need?
Massages are not all the same: for every need there is a specific one!
Relaxation massage: an antidote to stress
Relaxation massage is perhaps one of the most popular treatments in Milan. Not surprising, considering the hectic pace of the city. This type of massage uses slow movements and gentle pressure to induce a state of deep relaxation. It is ideal for those who want to unplug and indulge in a moment of pure well-being.
Sports massage: for those who never stop
This treatment is designed to prepare muscles for physical activity or to aid recovery after intense exertion. Using specific techniques, it helps prevent injuries and improve athletic performance.
Swedish massage: the classic that never disappoints
This type of massage is prized for its versatility. It combines stroking, kneading and friction movements to relax muscles and improve circulation. It is an excellent choice for those new to the world of massage.
Deep tissue massage: for deep tension
If you suffer from chronic muscle tension, deep tissue massage may be the solution you are looking for. This technique works on the deeper layers of muscle tissue, helping to loosen knots and contractures.
Hot stone massage (Hot Stones): heat that heals
Hot stone massage is a unique experience that combines the benefits of manual massage with the therapeutic power of heat. Heated lava stones are placed on specific points of the body, promoting deep relaxation and relieving muscle tension.
Aromatherapy massage: a sensory journey
For an experience that engages all the senses, aromatherapy massage is the ideal choice. Using selected essential oils, this treatment not only relaxes the body but also positively affects mood and emotional state.
Shiatsu massage: the Japanese art of touch
Shiatsu in Milan is gaining increasing popularity. This Japanese technique uses pressure on specific points on the body to rebalance energy flow and promote overall well-being.
Thai massage: passive yoga for your body
Thai massage is often described as “passive yoga.” It combines pressure, stretching, and yoga-like movements to improve flexibility and vital energy. It is an energizing treatment that will leave you feeling reborn.
Our favorite massage centers in Milan
Now that you know what the main types of massage are, we recommend a few centers we tested that won us over because of the professionalism of the massage therapists, the relaxing atmosphere, the thematic setting, and the cleanliness.
Lanna Thai
This massage center offers a wide range of traditional Thai treatments performed by experienced and qualified massage therapists. From reflexology to oil massage, each session is a journey to total relaxation. Prized for its welcoming atmosphere and professional staff, Lanna Thai will make you forget your daily stress and is highly recommended for both a decontracting massage and a moment of pure relaxation. Here you will regain your body-mind balance.
What massages you can have:
- Traditional Thai Massage.
- Thai Massage with Oil.
- Foot Reflexology.
- Pregnancy Massage.
- Thai Herbal Hot Compress Massage.
- Swedish Massage.
📍Address: 17 Via San Maurilio, 20123 Milan, Italy.
📞 Phone: 02 7208 0437.
⏱️ Hours: Mon-Sat 10am-9pm, Sun and holidays 11am-8pm.
Website: https://www.lanna-thai.it/.
Maison Thai
Maison Thai is an authentic Thai massage center located in the heart of Milan, near the Darsena. The rooms are refined and cozy, perfect for immersing yourself in an atmosphere of total relaxation. The professionalism and kindness of the staff will make you feel at home. Soft music and attention to detail make every visit a moment of pure well-being.
What massages you can have:
- Traditional Thai massage.
- Relaxing oil massage.
- Aromatherapy massage.
- Couples massage.
📍Address: Via Galeazzo Alessi 8, 20123 Milan, Italy.
📞 Phone: 02 8456 8965.
⏱️ Hours: Mon-Fri 11am-9pm, Sat-Sun 10am-9pm.
Website: https://www.maisonthai.it/.
Golden Thai Milan
At Golden Thai Milano, the staff will always greet you with a smile and make you feel comfortable right away. The effectiveness of the treatments is another strong point, with massages that relieve tension and stress, leaving you rejuvenated and relaxed. The clean, well-maintained environment helps create an unforgettable massage experience. This massage center is also downtown, so it is easily accessible by public transportation.
What massages you can get:
- Thai massage (traditional, with oils and essences, with hot oil and flavored bio-essences, with scented candles, with hot pads).
- Western massage (decontracting, relaxing with oils, creams and bioessences, head and neck massage, back massage, leg massage, foot massage, massage on targeted areas of the body).
- Aesthetic treatments (draining, anti-cellulite, slimming massage).
- Therapeutic massages (for pregnant women, customized massages).
📍Address: Via Nirone 2a, 20123 Milan.
📞 Phone: 351 614 5847.
⏱️ Hours: daily from 11 a.m. to 9 p.m.
Website: https://massaggigoldenthaimilano.it/.
Imperialspa Milan
Imperialspa Milan is an exclusive wellness center specializing in Thai massage. The experience begins as soon as you enter: lemongrass scent and exotic, authentic furnishings will transport you straight to Thailand. You must make an appointment, after which you will have access to exclusive areas with Thai therapists and Italian beauty experts. Try the authentic Thai massage with shea butter-it’s worth it! Each room has private shower for prolonged relaxation. The suite, on the other hand, offers a luxurious experience with loungers, steam room and whirlpool mini-pool for a sensory journey that regenerates body and mind.
What massages you can have:
- Thai massage (thai oil, thai spa, thai traditional, thai 4 hands, thai facial).
- Body massages (head neck back, thai feet, Japanese kobido massage, decontracting, aromatherapeutic, anti-cellulite draining, spa & energy).
- Facial massages (with fig oil, with snail slime).
- Exfoliating massages (Hymalayan scrub, Sugar scrub, Coffee scrub).
- Wellness rituals.
📍Address: Via Marco D’Oggiono 8, 20123 Milan, Italy.
📞 Phone: 02 4002 6122.
⏱️ Hours: Mon-Sat 10 a.m.-9 p.m., Sun 2 p.m.-9 p.m.
Website: https://www.imperialspamilano.it/.
Ben Thai Garibaldi
At Ben Thai Garibaldi you can enjoy treatments that will make you forget about stress. Its central location (near the Moscova metro), the unique atmosphere of the center, which combines traditional Thai elements with a modern and welcoming environment, and the professionalism and kindness of the staff are its strengths. The effectiveness of the treatments and the attention to detail make every visit an unforgettable experience.
What massages you can have:
- Thai massage (traditional, oil, foot massage, 4-handed, couples).
- Thai plantar reflexology.
- Relaxing oil massage (2- or 4-handed, couple’s).
- Neck, head and face massage.
- Pregnancy massage.
- Anti-cellulite massage.
- Mixed anti-cellulite and Thai massage.
📍Address: Bastioni di Porta Volta 5, 20121 Milan, Italy.
📞 Phone: 347 014 2300.
⏱️ Hours: daily 10 a.m.-9 p.m.
Website: https://benthaigaribaldi.mytreatwell.it/.
The Source of Wellness
La Fonte del Benessere in Milan is a renowned massage center located in the Cenisio-Jerusalem area, a short walk from Corso Sempione. This center offers a wide range of treatments customized to meet the needs of each client. The environment is welcoming and relaxing, the spaces clean and well maintained. Here you will find excellent value for money, with promotional packages and special offers that make treatments affordable for everyone. The ease of online booking and the availability of flexible appointments are additional benefits we appreciated.
What massages you can get:
- Classical massages (relaxation anti-stress, detensioning, Swedish, Californian, plantar, tailor-made, draining).
- Oriental massages (Ayurvedic, Thai Oil, pindasweda, Tibetan bells, Hawaiian lomi lomi).
- Massage plus (Hot Stone – Hot Stones, Body Harmony, Queen’s massage, face and body wellness ritual, scrub and chocolate, couples massage).
📍Address: 12 Via Giacomo Soldati, 20154 Milan, Italy.
📞 Phone: 353 4236794.
⏱️ Hours: Mon-Fri 9:30am-9pm, Sat 9:30am-7pm, Sun closed.
Website: https://lafontedelbenessere.it/.
Decontracting and Holistic Massage.
Felice is a talented in-home massage therapist who offers you a unique experience of relaxation and rejuvenation. Specializing in decontracting and holistic massage, he combines professionalism and empathy by freeing your body from tension and your mind from stress. Each treatment is a journey to wellness, perfect for those seeking a rejuvenating break from the hectic Milanese life.
What massages you can get:
- Decontracting Massage.
- Zen Shiatsu Massage.
- Californian Emotional Massage.
- Swedish Basic Massage.
- Maori Massage.
- Vodder Lymphatic Drainage Massage.
- Hawaiian Lomi Lomi Massage.
📍Address: at home.
📞 Phone: 3386378584. ⏱️
⏱️ Hours: by appointment.
Web site: https://felicemassaggio-olistico.com/
ViVi Private SPA
Looking for an unforgettable couples experience in the heart of Milan? ViVi SPA Privata is your secret retreat! This unique massage center offers a completely private oasis of relaxation, perfect for celebrating special occasions, such as anniversaries or marriage proposals, or simply escaping from everyday stress. Immerse yourself in luxury with the Jacuzzi whirlpool tub, Canadian cedar sauna and emotional shower with color therapy. The couples massage is the highlight, guaranteeing moments of pure well-being. Attention to detail, from impeccable cleanliness to organic products, makes every visit an unforgettable experience.
What massages you can have:
- Couples massage (relaxing, decontracting or draining).
- Individual body massage (relaxing, draining, decontracting).
- Individual facial massage (relaxing and anti-aging).
- Personalized wellness path.
- Exclusive relaxation treatments.
📍Address: Via Volturno 44, 20124 Milan.
📞 Phone: 0236517869.
⏱️ Hours: by appointment only.
Web site: https://www.vivi.center/
Shiatsu and Moxa Nat
Shiatsu and Moxa Nat is your ideal destination for a rejuvenating shiatsu massage. Nathalie, an experienced massage therapist, will guide you on a journey of deep relaxation with her confident and professional touch. Shiatsu, which is based on energy point pressure, will release you from tension and stress, giving you an immediate feeling of calm and serenity. The cozy, private environment of the Shiatsu and Moxa Nat studio amplifies the benefits of the treatment, promoting restful sleep and lasting well-being. A unique experience to regain body-mind balance.
What massages you can have:
- Shiatsu massage.
- Moxa treatment.
- Personalized massages.
📍Address: Via Bramante 32, Piazzetta Guastalla 5, Via Morgantini 25.
📞 Phone: Contact via website.
⏱️ Hours: By appointment.
Web site: https://www.teenshiatsu.com/.
Zì Rán
At Zì Rán, Fiorella Ferrara and Renato Crepaldi welcome you to a warm, tea-scented environment where stress melts away like snow in the sun. Specializing in Shiatsu and traditional Chinese medicine, they offer personalized treatments that go beyond simple massage. Whether you are looking for relaxation, support during pregnancy or a complementary approach to health, Zì Rán has the solution for you. Their empathy and professionalism will make you feel pampered and understood from the very first moment.
What massages you can get:
- Shiatsu.
- Shiatsu in Pregnancy.
- Acupuncture.
- Moxibustion.
- Tibetan bell treatment.
📍Address: Via Carpaccio, 20133 Milan, Italy.
📞 Phone: 328 694 4366.
📩 Email: info@zi-ran.it
⏱️ Hours: By appointment.
How to choose the right massage center in Milan?
With so many options available, how can you be sure to choose the right massage center for you? Here are some tips:
- Choose the experience you want to have or the physical problem you want to solve.
- Read online reviews: other clients’ experiences can give you an idea of the quality of the service.
- Check qualifications: make sure the massage therapists are certified professionals.
- Visit the center: a clean and welcoming environment is essential for a positive experience.
- Ask for information: do not hesitate to ask questions about the techniques used and the benefits of various treatments.