Our guide to health, fitness and nature in Milan. From beautiful parks to running routes, friendly gyms and peaceful places, you can find it all here.
Did you know that it is now possible to walk to the sea from Milan? The Trail of the Celts and Ligurians starts from Milan and arrives in Liguria, in Sestri Levante. The trail crosses as many as 3 regions: Lombardy, Emi...
The renowned QC terme in the Porta Romana area will no longer be the only spa in the city. The largest metropolitan spa park will open in early 2025. Here we will find an oasis of more than 16,000 square meters, indoor...
AlpaCamp, the angel camp near Milan, is a project created thanks to Angelo Barbieri, who wanted to create a place where humans, nature and animals could reconnect. Missing him prematurely, the enchanting idea was carrie...
If you’re looking for an effective way to improve your fitness and overall well-being, Pilates may be the answer you’re looking for. This discipline, beloved by celebrities such as Jennifer Aniston, Kate Hud...
With the hot weather in the city in summer, the urge to take a trip to the swimming pool is huge. But what if instead of the usual waterhole where you can find refreshment, you didn’t go to one of the water parks...
We are often too absorbed in work and routine and have little time for ourselves. Life can become overwhelming if we prioritize our responsibilities and not our general welfare. But all that is about to change: in Milan...
Now that winter is really here, after a rather tepid Christmas, why not think about planning a weekend or day trip to the spa? Hot water pools, steam room, sauna, salt caves, massage and lots of relaxation. Since for so...
There are several options in Milan for people looking for a gym where they can get in shape. In the city we find cheap and luxury solutions. When choosing a gym, it is important to consider the cost of membership, proxi...
The spa is sometimes a good idea to give away and treat yourself to moments of pleasure and relaxation. A massage, a sauna, and maybe even a aperitif to unplug every once in a while. Let’s look at the spas and wel...
