Our guide to health, fitness and nature in Milan. From beautiful parks to running routes, friendly gyms and peaceful places, you can find it all here.
Known as the Queen of the Dolomites, Cortina d’Ampezzo has always been one of the most popular destinations for Italians – and others – to escape the city even for a few days and breathe clean air, sur...
When art becomes a tool for spiritual study, meditation, energy and connection between the visible and invisible worlds. This is The Prism. After the success of “Project Revelation,” the project born last 20...
AlpaCamp, the angel camp near Milan, is a project created thanks to Angelo Barbieri, who wanted to create a place where humans, nature and animals could reconnect. Missing him prematurely, the enchanting idea was carrie...
If you’re looking for an effective way to improve your fitness and overall well-being, Pilates may be the answer you’re looking for. This discipline, beloved by celebrities such as Jennifer Aniston, Kate Hud...
With the hot weather in the city in summer, the urge to take a trip to the swimming pool is huge. But what if instead of the usual waterhole where you can find refreshment, you didn’t go…...
There are several options in Milan for people looking for a gym where they can get in shape. In the city we find cheap and luxury solutions. When choosing a gym, it is important to consider the cost of membership, proxi...
