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If you’re looking for an effective way to improve your fitness and overall well-being, Pilates may be the answer you’re looking for.
This discipline, beloved by celebrities such as Jennifer Aniston, Kate Hudson, Meghan Markle and Miley Cyrus just to name a few offers numerous benefits for body and mind. In fact, it is an exercise method that focuses on strengthening the core, improving posture, flexibility and balance.
There are many different types of pilates classes, and every year gyms offer new ones, especially to keep up the hype.
You can choose from Pilates classes with equipment (specific machines such as the Reformer are used) or do a Matwork workout (free-body exercises performed on a mat). And for an extra dose of endorphins, some centers offer Pilates classes combined with dance.
How much does a Pilates class cost?
The cost of a Pilates class in Milan can vary widely depending on the type of class, the duration, the number of people involved, and the center chosen. In general, a price range of 25 to 80 euros can be considered.
More in detail:
- for group lessons: 25-35 euros.
- for semi-private lessons (2-3 people): 40-60 euros .
- For private lessons: 60-80 euros .
Multi-lesson packages or monthly subscriptions may offer more advantageous rates. Our advice is to contact the centers directly for detailed information on prices, and possible offers and promotions (bringing your friends to Pilates may be a good idea because in Milan, classes with 4 or 6 people usually have reduced rates!).
Three Pilates centers in Milan to try
Pilates goes crazy in Milan, so among the multitude of centers available, we selected three that surprised us for:
- an avant-garde design (the spaces are bright, the rooms with attention to detail),
- a holistic approach to the overall well-being of the person,
- an offering of customized classes and programs,
- state-of-the-art Pilates technology.
These centers are not just places to work out, but become meeting points for people who share similar values and goals. Let’s discover them together!
Wellness in Motion
Paola Meacci’s “Wellness in Motion” center stands out for its philosophy focused on integrating movement and self-care into daily life. Meacci firmly believes that it is possible to transform physical activity into a healthy habit, seeking one’s optimal state of health.
Courses available at this Milan pilates studio include:
- Pilates with apparatus.
- Matwork Gyrotonic (fusion of dance, yoga, tai-chi, swimming and gentle gymnastics).
- Sbarra (workout combining pilates,dance and toning).
- Pink Ribbon Program (specific program for women with breast cancer surgery).
📍Addresses and 📞 phone:
Via Stampa, 8 – Tel. 02 97384969.
Via Cerva, 31 – Tel. 02 76001639.
Corso di Porta Vittoria, 58 – Tel. 02 36504554.
⏱️ Hours: Mon-Fri 8:00-21:00/22:00, Sat 9:00-14:00.
Pilates Suite Brera
Pilates Suite Brera is a Boutique Health Studio, ideal for those looking for a serene and private environment to practice Pilates in Milan. This center stands out for its cozy and luxurious atmosphere, similar to a hotel suite or an elegant private home, where the STOTT PILATES® method is mainly practiced.
Course offerings include:
- Classical Pilates.
- Dynamic Pilates.
- Matwork.
- Presciistics.
- Pilates in pregnancy.
- Classes for children and adolescents.
- Antalgic gymnastics.
- Post-rehabilitation.
📍Address: 14 Fiori Chiari Street.
📞 Phone: +39 335 605 5126.
⏱️ Hours: classes by appointment only.
Vita Boutique Fitness
Vita Boutique Fitness was founded on the belief that health is a precious gift that enables people to cultivate meaningful relationships and meet life’s challenges. This center offers a fitness experience designed to increase vitality, boost energy and inspire connections among like-minded people.
Among the classes featured:
- Reformer pilates (individual or duet sessions).
- Dance and Barre (dance-inspired classes to tone while having fun).
📍Address: 22 Castle Square.
📞 Phone: 02 36593 530.
⏱️ Hours: Mon-Fri 07:30-21:30, Sat 08:30-17:30, Sun closed.
Remember that investing in your well-being through Pilates will not only improve your physical fitness, but will have a positive impact on your overall quality of life.
Aurea Forma Pilates
Aurea Forma features various locations located around the city, from the historic Piazza Duomo to CityLife to Città Studi. Each studio is a haven of wellness where passion, professionalism and attention to detail come together to offer you extraordinary results, as we read on the website. and you are looking for a place to begin a journey to a better version of yourself, Aurea Forma is for you.
Among the courses featured:
- Reformer & Tower
- Combined Cadillac & Reformer
- Combined Cadillac & Reformer Exclusive
📍Address: 7 Falcone Street
📞 Phone: 3209748861 – milano@aureaformapilates.it